90-Minute class of cooking pre-selected recipes together from a virtual platform.
This class is for an individual, couple, or family.
Nutrition and cooking instruction and tips throughout the class
Meal Planning Tool worksheet to learn how to implement meal planning in your life
Note: Please be aware that these classes do not prioritize calorie or macronutrient counts. They are not a substitute for individualized medical or nutritional guidance.
Once your purchase is successful, I will email you for scheduling details.